journal understanding

Knowing your self better helps not be swept along, recognize the false story your tell your self  and be more who you want to be. Journaling gives you time to be on your own...think, reflect, pray.

10 prompts for better self understanding  - 

  1. My favorite way to spend the day is…
  2. Using 10 words, describe yourself…
  3. What’s one topic you need to learn more about to help you live a more fulfilling life? (Then learn about it.)
  4. Make a list of everything that inspires you — from books to websites to quotes to people to paintings
  5. What energises you…
  6. Make a list of the people in your life who genuinely support you, and who you can genuinely trust. (Then make time to hang out with them.)
  7. The words I’d like to live by are…
  8. Name what is enough for you…
  9. Name a compassionate way you’ve supported a friend recently...
  10. What is one thing you can do this month to make life more meaningful…

Thinking through things like this helps us figure out who we are and can help us make better decisions. 

Journaling, gives us time to reflect and time on our own, which we all need each day.

 

Measurement: 21cm x 15cm, with a wrap cover and string binding; with recycled paper pages.

Pages: 100 pages 

 

 

Made in Bangladesh  - Prokritee 

PR - Prokritee (meaning ‘nature’ in Bangla) is a service based agency that provides managerial support, product design and development and marketing assistance to Fair Trade organizations in Bangladesh. Prokritee manages 8 Handicraft Enterprises and helps other groups to sell their products in local and foreign markets.  All Fair Trade standards are upheld. Prokritee and its 8 enterprises provide jobs for poor rural women, widows, divorcees or head-of-households with little or no income. By providing employment, Prokritee is able to improve their standard of living and help them send their children to school. Now they are able to look at the future with hope and happiness, instead of poverty and despair. Prokritee was created by Mennonite Central Committee (MCC) in 2001 to independently manage the 8 job creation enterprises with its own management and organized structure. The enterprises are located in different parts of the country . Each enterprise is individually supervised by a Project Manager with the help of a Producer Management Committee (PMC). Prokritee, having its central office in Dhaka, markets the products made by the enterprises (and other like-minded groups not associated with MCC) through its marketing arms, which are termed as Export Marketing and Local Marketing. Prokritee has a design department, which helps the enterprises in combining the skill of the producers with the needs of customers. The design department is also committed to develop designs based on the cultural heritage of Bangladesh.

 

 




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